Hello there Flawless!
I know it seems like a while away, but that's great because there's a lot that you need to be doing now to get the best bikini body now.
Tanning.
If you want that sexy beach glow before actually getting a beach glow, you're going to need to fake it. You can go to a tanning booth, or you can start getting spray tans. A nice tan will make you look healthier, and no one wants to be pasty white at the beach. A tan will also cover up a lot of blemishes on your skin like dark veins and some stretchmarks.
Cut Out Alcohol, And Drink More Water.
Alcohol is horrid for your body. Outside and inside. Alcohol ruins your complexion, and it can add weight and bloat to your gut. Beer is especially terrible. Cutting all Alcohol will make you feel better all the way around, not just superficially. Increasing your water intake will help your body all around. Read The Benefits of Drinking Water to know more about the magical powers of water.
Hit the gym!
To be bikini ready, you have to have a bikini body. The bikini shows off all the areas women claim to be problematic. Your arms, your thighs and your tummy are all on showcase. Read How I Lost 23 pounds in 2 Weeks to read about a good weight loss strategy. You should also begin Yoga, Pilates and resistance training to get the perfect body.
Cut Calories and Eat Healthier
People say a good body is 10% Gym and 90% Kitchen. If you're over eating, this is the time to cut calories and eat better. Your caloric intake is based upon your height, activity level and your weight.
Sites like MyFitnessPal can tell you what your caloric intake should be.
Hair, Skin and Nails.
Your hair skin and nails are just as important as the rest of your body. I recommend beginning a supplement like biotin to benefit your hair skin and nails all at once. You can also try dry brushing to get rid of cellulite and exfoliate your skin. You can read Why You Should Dry Brush and How To Do It here.
I know it seems like a while away, but that's great because there's a lot that you need to be doing now to get the best bikini body now.
Tanning.
If you want that sexy beach glow before actually getting a beach glow, you're going to need to fake it. You can go to a tanning booth, or you can start getting spray tans. A nice tan will make you look healthier, and no one wants to be pasty white at the beach. A tan will also cover up a lot of blemishes on your skin like dark veins and some stretchmarks.
Cut Out Alcohol, And Drink More Water.
Alcohol is horrid for your body. Outside and inside. Alcohol ruins your complexion, and it can add weight and bloat to your gut. Beer is especially terrible. Cutting all Alcohol will make you feel better all the way around, not just superficially. Increasing your water intake will help your body all around. Read The Benefits of Drinking Water to know more about the magical powers of water.
Hit the gym!
To be bikini ready, you have to have a bikini body. The bikini shows off all the areas women claim to be problematic. Your arms, your thighs and your tummy are all on showcase. Read How I Lost 23 pounds in 2 Weeks to read about a good weight loss strategy. You should also begin Yoga, Pilates and resistance training to get the perfect body.
Cut Calories and Eat Healthier
People say a good body is 10% Gym and 90% Kitchen. If you're over eating, this is the time to cut calories and eat better. Your caloric intake is based upon your height, activity level and your weight.
Sites like MyFitnessPal can tell you what your caloric intake should be.
Hair, Skin and Nails.
Your hair skin and nails are just as important as the rest of your body. I recommend beginning a supplement like biotin to benefit your hair skin and nails all at once. You can also try dry brushing to get rid of cellulite and exfoliate your skin. You can read Why You Should Dry Brush and How To Do It here.