Dry Brushing
Dry brushing is a new trend invading the internet. Here's why and how to do it.
Why you should be dry brushing.
Cellulite.
Anyone else feel like their arms look like cottage cheese? Maybe its your bum or thighs. No matter where its at, it feels and looks awful.Dry brushing could be your answer! Cellulite is really just lumps of body fat under soft skin. Dry Brushing kicks this in the butt in two ways. One, Dry brushing breaks down the toxic fat cells of cellulite, secondly it toughens up the skin overlaying the fat cells. Finally a natural non invasive way to get rid of awful cellulite.
Dead Gross Skin.
Your skin is constantly regenerating, but that old skin has to go somewhere. Unfortunately that place is mostly your pores.Dry brushing will remove that old skin and will also dig out the old skin already in your skin. Dry Brushing also helps your skin absorb nutrients that you want it to have like lotions and oils. In addition to all that, dry brushing can help prevent loose skin.
So you've decided to dry brush.
What you'll need.
1. A natural long handled bristle brush.
How To.
1. Stand in your shower in the morning or before bed without the water running.
2. Begin brushing in circular motions staring at your feet moving toward your heart.
3. Brush more than once in every part of your body, over lapping the whole way.
4. Be careful, your skin will be sensitive the first time, but in time it will get stronger.
5. Shower. Since you've just opened your pores and got rid of dry skin, take advantage of it by showering.
6. Pat dry after your shower. Patting dry won't irritate your skin and rub the water around.
7. Brush twice a day every day for best results.
Dry brushing is a new trend invading the internet. Here's why and how to do it.
Why you should be dry brushing.
Cellulite.
Anyone else feel like their arms look like cottage cheese? Maybe its your bum or thighs. No matter where its at, it feels and looks awful.Dry brushing could be your answer! Cellulite is really just lumps of body fat under soft skin. Dry Brushing kicks this in the butt in two ways. One, Dry brushing breaks down the toxic fat cells of cellulite, secondly it toughens up the skin overlaying the fat cells. Finally a natural non invasive way to get rid of awful cellulite.
Dead Gross Skin.
Your skin is constantly regenerating, but that old skin has to go somewhere. Unfortunately that place is mostly your pores.Dry brushing will remove that old skin and will also dig out the old skin already in your skin. Dry Brushing also helps your skin absorb nutrients that you want it to have like lotions and oils. In addition to all that, dry brushing can help prevent loose skin.
So you've decided to dry brush.
What you'll need.
1. A natural long handled bristle brush.
How To.
1. Stand in your shower in the morning or before bed without the water running.
2. Begin brushing in circular motions staring at your feet moving toward your heart.
3. Brush more than once in every part of your body, over lapping the whole way.
4. Be careful, your skin will be sensitive the first time, but in time it will get stronger.
5. Shower. Since you've just opened your pores and got rid of dry skin, take advantage of it by showering.
6. Pat dry after your shower. Patting dry won't irritate your skin and rub the water around.
7. Brush twice a day every day for best results.